For all of you health freaks out there, this one’s for you… you see, let’s say you’re a fitness buff and you want to kinda’ incorporate your err what you do to your love-making. Well, with this list, you can find out your best bet for satisfaction, based on your go-to-workout.
Okay, we know that sex doesn’t burn serious enough calories to be a replacement for your workouts, but you know… just to add some fun. Just check out these workout-inspired positions—they’re a great way to show off exactly what you’ve been doing at the gym.
Okay, with this one, you gotta’ use your imagination as visual aid are kind of limited.
Ladies, if you’re into Yoga, do try The Butter Churner
What, you thought you’d never have a use for your sick inversion skills outside the yoga studio? Wrong. Lie back with your legs raised above your head, and have your partner squat over you. Have him remove himself fully with every thrust—you’ll love him entering you over and over again.
Now if you like Cycling, try this…
Raised butt, elongated spine, wide grip…third position or doggy style? The answer: both. Enjoy the deep penetration that comes with this position. We apologize in advance for the mental image you’ll get during your next cycling class. Wait, to most guys, I’m pretty sure they’ve already pictured this with women cyclists in front of them. Admit it!
If you’re into Weights and Lifting try “The Standing Wheel Barrow”
This super-athletic position will leave your shoulders burning, so you’ll be less likely to fall on your face mid-romp if you regularly pump iron. Want to add some cardio? Stroll this grown-up wheelbarrow race around the room or the entire house.
If you like High-Intensity Interval Training then “The Spider” is for you…
With a little push, you can transition between this lounging position and girl-on-top. Just grab onto his hands, and pull yourself up into a squatting position while he lies back—then go back to the Spider. How’s that for interval training?
If you’re into Barre Class, ladies, try The Ballet Dancer
Yep, your barre class is helping you get sexy and lean—but it also will help you lift your leg over your partner’s shoulder for this great-for-quickies standing position.
If you like swimming then try this…
Just do it in the water. I won’t tell you which position but just try your buoyancy!
That’s it.
Now, we know we’ve just gotten through that nasty lockdown brought by the pandemic. We’re somewhat free to roam around now but just to make it safe… I mean (knock on wood), if there will be another one, then this will come useful. Now, why would I write something like this just after the fitness sex above? Well, you’d find out by the end of this article. And you will thank me for this.
Now okay, you’ve been hitting your at-home workouts hard. And over the past few months, have started to see some impressive transformations. Now, it’s time to show off… in bed. In a lockdown.
Now, here are 10 challenging sex positions that will put your fitness to the test and maybe spice up your sex life a bit or a stretch. Try this one by one, my friend…
The Mountain Climber
The Mountain Climber is like missionary, only you’re propping yourself up with your arms. Yup, very much like the easiest plank position. This position is also known as “The Push Up,” so you’ll need more than abs to pull it off successfully. You need to have strong shoulders, chest, and back too.
On the Shelf
Have your partner wrap their legs around you on the edge of the bed. From there, stand on up. You’re going to need some serious quad and glute strength to pull this one off. Oh, and some core too.
The Captain
With your partner on their back, hold up their legs in a “V” position. You can get some serious glute action in if you squeeze your butt while thrusting, but this position is also great because it shows off your chest and abs.
The Fire Hydrant
Traditionally in the fire hydrant, you start in doggy style and then lift up one of your partner’s legs and rest it on your thigh. But you can also lift up your partner’s leg with your arm. This grants you more access to their sweet spot and gives you a little arm and shoulder flex.
The Flat Iron
Facedown, ass up… The heavy-duty thrusting required in this position tires out most men after 15 seconds. But not you, my friend. You can keep going and get really deep inside your partner.
The Golden Arc
This position is a little tricky to get into. What you’ll want to do is sit on the bed with your legs straight, and then your partner can sit on top of you. From there, get to business. You need to have strong triceps and shoulders for this position.
The Happy Baby Pose
Once your partner is on their back, have them hold onto the soles of their raised feet. This is another great position for your partner to look up at you and see that built upper body.
The LeapFrog
It’s like doggy style, but your partner is resting on the soles of their feet, instead of their knees. In this position, you can use that new arm and wrist strength to hold them by their sides and really thrust them into you.
The Butter Churner (Yup, the Yoga)
Have you partner lay back with their legs past their head. Then you can dip your penis into their vagina or anus. Be careful in this position. You don’t want to injure your partner’s neck! This position is also known as “The Squat Thruster” because when you do it right, you’re engaging in a deep squat. Squeeze both your glutes, baby.
The X Position
Sit facing each other and raise one of your partner’s legs. Then scooch on in. This position doesn’t just require tricep and shoulder strength, it also requires a strong core to stabilize yourself.
So there you have it. Hope this article helps, folks.