Doggy Style<\/a> position on the bed or couch.\u00a0 She should lie down flat on her stomach with a pillow under her pelvis so that her butt is slightly raised and her legs together.\u00a0 You should then kneel behind her, entering her from behind and leaning forward to support yourself with your arms.<\/p>\nYou thrust inside of her while pushing against her firmly.\u00a0 She should raise her hips and butt up by pushing herself up at the hips.\u00a0 You can mix things up by incorporating some hair pulling, having him lean further forward over her, wrapping one hand around her waist, and so on.<\/p>\n
How To Master the Prone Bone Technique (Advanced Tips)<\/strong><\/p>\nThat\u2019s the basic technique covered, but there are a few more advanced techniques you can throw in to make it even hotter.<\/p>\n
With that in mind, here are some advanced tips to help you fully master the position.\u00a0 Follow these guidelines, and you\u2019ll be Prone-Boning like a real pornstar in no time.<\/p>\n
Push Her Head Down<\/strong><\/p>\nRemember, the Prone Bone position is at its core, a rough sex position.\u00a0 It\u2019s all about aggression and power.\u00a0 With that in mind, something you can do to turn the heat up is to use your hand to push her head or chest down into the pillow\/mattress (gently and with consent, obviously).\u00a0 This makes it seem like you\u2019re taking control and shows you\u2019re really into it.<\/p>\n
A similar kinky technique you can try if you\u2019re both into BDSM play is to put your hand around her neck while you\u2019re thrusting as if you\u2019re lightly choking her (but don\u2019t actually choke her).\u00a0 If you go down this route, just make sure you keep things safe, sane, and consensual.<\/p>\n
Neck Kissing<\/strong><\/p>\nIf you\u2019re not cool with anything too rough, another kinky but slightly more vanilla technique you can try is to lean down and kiss her neck.<\/p>\n
The nape and back of her neck are erogenous zones \u2013 one of the top 10, according to an international survey of women. This means these areas are filled with thousands of sensitive nerve endings.<\/p>\n
As such, kissing, licking, or even just breathing heavily on her neck while you\u2019re having sex is going to drive her wild.<\/p>\n
Straddle One Of Her Legs<\/strong><\/p>\nThe standard Prone Bone position has her keeping both legs together for a tight squeeze.\u00a0 However, one variation you might want to try is to have her spread one of her legs wide instead so that you can straddle the other.<\/p>\n
You should be able to pump a bit faster while still enjoying the same supertight squeeze and hitting the same pleasure spots.<\/p>\n
Cross Your Legs & Squeeze Your Thighs Together<\/strong><\/p>\nLadies, try crossing your feet and squeezing your thighs together while you\u2019re in the Prone Bone position.\u00a0 This will squeeze your vagina muscles together and create a tighter fit for added friction and stimulation.\u00a0 He\u2019ll appreciate it, and it\u2019ll help to better stimulate your G-spot. It\u2019s a win-win.<\/p>\n
Tell Her To Pleasure Herself<\/strong><\/p>\nYour lady’s got two hands that aren\u2019t doing anything.\u00a0 So why not put them to good use and tell her to reach down to rub her clit while you’re inside her.\u00a0 The Prone Bone position is perfect for this as you\u2019re already pressed down against the bed and can easily slip your hands underneath without getting in his way.<\/p>\n
Use Toys<\/strong><\/p>\nOr you can forget about your hands, ladies, and nestle a vibrator against your clitoris instead.\u00a0 You can easily place a vibrator under your clit with little chance of it moving around because you\u2019re pressed firmly against the bed.\u00a0 You\u2019ll be pressed down against it, holding it in place while those sweet vibrations rumble through you.\u00a0 This is why Prone Bone is the perfect position for toys.<\/p>\n
Oh, and it’s not just limited to small toys as you can use wedges and specialty pillows to raise her hips instead of a regular soft pillow.\u00a0 Regular pillows won\u2019t support her as well as they tend to compress quickly.\u00a0 Sex pillows, on the other hand, are designed specifically for this.<\/p>\n
They\u2019re typically filled with firm foam to keep her butt raised all the way through.\u00a0 They\u2019re also designed to create the perfect angle for laser-targeted G-spot stimulation and will help you to get deeper penetration.<\/p>\n
\nOkay, done with the techniques, now let’s talk about Prone Bone Variations.\u00a0 You see, great sex is all about variety, and there are plenty of Prone Bone variations and similar sex from behind positions you can try when you want to mix things up.<\/p>\n
1. The Jockey Sex Position<\/h2>\n
Technique:<\/strong>\u00a0 She lies flat on her stomach with her arms bent in at the elbows.\u00a0 Her legs should be stretched out completely straight.\u00a0 He straddles her legs, positioning himself on his knees just behind her butt so that her legs are between his thighs.<\/p>\nShe tilts her pelvis back to allow him to enter, and he thrusts inside her from behind.\u00a0 He can grab her butt cheeks and pull them towards him to help with rhythm and get deeper penetration.<\/p>\n
Why it\u2019s great:<\/strong> As you can see, the Jockey is almost identical to the Prone Bone position.\u00a0 The main differences are that this time, she\u2019s completely flat and doesn\u2019t have a pillow underneath her groin.\u00a0 Her legs are also completely straight.<\/p>\nThe advantage of this is that you don\u2019t need a pillow or sex wedge.\u00a0 It also feels even more receiver-submissive and offers an even tighter squeeze.\u00a0 The downside is that the angle isn\u2019t quite as good as it is with the Prone Bone, and the position isn\u2019t as natural for thrusting.\u00a0 Still, it\u2019s an awesome variation that\u2019s worth trying out.<\/p>\n
2. Lying Groundhog<\/h2>\n
Technique:<\/strong> Start by getting in the standard Prone Bone position.\u00a0 She lies flat on her stomach on the bed with her arms bent at the elbows, and her legs stretched out behind her.\u00a0 He then lies on top of her, supporting his body with his forearms, and thrusts down to enter her.\u00a0 She can raise her torso off the bed slightly and support herself with her forearms.<\/p>\nWhy it\u2019s great:<\/strong> This is another very similar position to the standard Prone Bone (Groundhog is actually another name for Prone Bone) with only a slight variation.\u00a0 The difference here is that this time, he\u2019s lying on top of her rather than kneeling behind her.\u00a0 There are a ton of advantages to this.<\/p>\nFirst off, it allows him to get an even better angle of entry. Secondly, it means even more of his weight is on top of her, which makes it kinkier and more aggressive, and animalistic.\u00a0 And finally, it puts his head directly next to hers, which means he\u2019s in the perfect position to whisper dirty words to her, nibble on her ears, or kiss her neck.<\/p>\n
3. Mounted Groundhog<\/h2>\n
Technique:<\/strong> Have her lie flat on the bed with her legs stretched out straight behind her.\u00a0 She can bend her arms at the elbow and rest on her forearms to raise her torso slightly. H e climbs on top and straddles her so that his knees are on either side of her hips, and his groin is pushed up against her butt.<\/p>\nHe then bends at the waist, leaning forward so that his head is next to hers and supporting himself on his forearms before penetrating her.<\/p>\n
Why it\u2019s great:<\/strong> Again, this is a small variation of the standard Prone Bone \/ Groundhog position.\u00a0 It\u2019s similar to the position above except he\u2019s supporting his lower body by resting on his knees, rather than lying directly on top of her.<\/p>\nThe advantage of this is that he doesn\u2019t put his full weight on her, which makes it more suitable for heavier men that don\u2019t want to crush their partners in bed!\u00a0 It still allows him to get that great angle and puts his head next to hers for added intimacy.<\/p>\n
4. Wishbone Variation (Open Groundhog)<\/h2>\n
Technique:<\/strong> The receiver lies face down on the bed, stretching her legs out straight behind her but spreading them open.\u00a0 She can raise her torso off the bed and support herself on her forearms.<\/p>\nThe giver climbs on top and lies on top of his partner, positioning himself the right angle for entry and supporting his upper body by resting on his forearms.\u00a0 His legs should be in between hers.<\/p>\n
Why it\u2019s great:<\/strong> This is an \u2018open\u2019 variation of the Prone Bone in which her legs are spread wide, rather than kept straight together.\u00a0 This gives him a little more space to work with, allows for easier entry, and makes it more comfortable for both partners.<\/p>\nThe tradeoff is that you don\u2019t get as much of a tight squeeze as you do with the legs together variation, but as long as you\u2019ve been doing your kegel exercises, that shouldn\u2019t be a huge problem!<\/p>\n
5. Lying Groundhog 180<\/h2>\n
Technique:<\/strong> Start off in the lying groundhog position (see instructions above).\u00a0 Once you\u2019re in position, the giver should spin around in a 180-degree twist so that he\u2019s facing the opposite way.\u00a0 Your head should now be near your partner\u2019s feet.<\/p>\nHe thrusts downwards to enter her from above.\u00a0 It may be difficult to achieve a sharp enough angle for some men as your erection will need to aim downward.\u00a0 She can help him to achieve the correct angle by raising her hips and arching her back.<\/p>\n
Why it\u2019s great:<\/strong> This is a very exotic position that\u2019ll take both you and your partner out of your comfort zone.\u00a0 It\u2019s a great position when you want to spice things up and try something completely new and out of the ordinary.<\/p>\nOne of the best things about this position is the unique penetration angle.\u00a0 He\u2019ll need to be able to maintain an erection that he can aim downward, but if he can pull it off, it\u2019s incredible for hitting her G-spot.<\/p>\n
It\u2019s also a firm favorite amongst foot fetish fans as it puts you face-to-face with your partner\u2019s feet.\u00a0 Don\u2019t get me wrong, it\u2019s a very challenging position, and it certainly isn\u2019t for everyone.\u00a0 But if you think you\u2019re up to the challenge, give it a shot \u2013 you might just love it.<\/p>\n
6. Facedown Doggy Sex Position<\/h2>\n
Technique:<\/strong> She gets on all fours on the bed, floor, or couch.\u00a0 She then leans forward, bending her arms at the elbow and resting on her forearms so that her torso is closer to the floor and her butt is in the air.\u00a0 He mounts her from behind in a kneeling position.<\/p>\nShe can experiment with tilting her pelvis and arching her back from different angles to find the perfect position to push her buttons.<\/p>\n
Why it\u2019s great:<\/strong> This one isn\u2019t technically a variation of the Prone Bone \u2013 it\u2019s a sex position in its own right.\u00a0 However, it is very similar. The main difference is that she\u2019s going to be lifting her butt higher off the bed by resting on her knees, rather than lying flat.<\/p>\nThat gives her back a killer arch that a lot of men love.\u00a0 It also allows him to better hold onto her waist for more leverage and a more powerful thrust.\u00a0 It\u2019s a great position for deep penetration.<\/p>\n
It doesn\u2019t target the G-spot as well as the Prone bone, but it does hit another one of her sweet spots: the posterior fornix.\u00a0 This little-known internal erogenous zone is located at the back of the vagina behind the cervix and has been called \u2018the new G-spot\u2019 and is every bit as pleasurable as it sounds.<\/p>\n
7. Magic Carpet<\/h2>\n
Technique:<\/strong> You\u2019ll need a bed or a couch with no armrests for this position.\u00a0 She lies flat on her stomach on the bed\/couch so that her upper chest and head are just over the edge and her legs are stretched out behind her, slightly apart.\u00a0 She stretches her arms out in front of her and places her hands on the floor to support her upper body.\u00a0 He lies on top of her, also supporting himself with his arms by placing his hands on the floor.<\/p>\nHis legs should be in between hers and bent slightly at the knees.\u00a0 He thrusts to enter her from behind.<\/p>\n
Why it\u2019s great:<\/strong> This is another exotic variation of the Lying Groundhog that will really turn the heat up.\u00a0 Dangling over the edge of the beds doesn\u2019t have many practical benefits other than making it more exciting for both of you.<\/p>\nBecause it\u2019s such an unusual position, it can spice things up and gives you both an opportunity to experiment, challenge yourselves sexually, and step out of your comfort zone.<\/p>\n
8. Crab<\/h2>\n
Technique:<\/strong> She lies face down on the bed.\u00a0 One leg should be stretched out straight behind her while the other one is bent so that she\u2019s resting on one knee.\u00a0 He mounts her, climbing on top and putting one of his legs between hers.\u00a0 He can bend his legs at the knees and lean forward at the waist, supporting his upper body with his forearms. You thrust inside her from this position.<\/p>\nWhy it\u2019s great:<\/strong> The Crab position offers an interesting angle that\u2019s great for deep penetration.\u00a0 It\u2019s a little more intimate than some of the other positions while still being dominant and aggressive enough for rough and kinky sex.\u00a0 It\u2019s a comfortable position for both partners.<\/p>\n9. Boat<\/h2>\n
Technique:<\/strong> She lies flat on her belly with her legs spread open and stretched out behind her, then lifts her upper body off the bed while keeping her lower body flat to the bed, similar to the Upward-Facing Dog yoga pose.<\/p>\nShe should bend her arms at the elbows and rest on them for support.\u00a0 He positions himself on top, stretching his arms out straight on the bed for support, and enters her from behind.\u00a0 His knees should be slightly bent, and his legs should be between hers.<\/p>\n
Why it\u2019s great:<\/strong> The Boat is a very intimate rear-entry position that is great for romantic, passionate sex and can help you to feel a closer connection to your partner.\u00a0 It\u2019s kind of like a reverse Prone Bone in that, this time, the receiver keeps their lower body flat and raises their upper body off the bed, rather than the other way around.<\/p>\n10. Plain<\/h2>\n
Technique:<\/strong> The receiver lies flat on her belly, straightening her arms out in front and lifting her upper body.\u00a0 She bends her legs at the knees while he lies on top of her, supporting his weight by placing his palms on the bed on either side of her and straightening his arms.\u00a0 Her legs should be straddled between his thighs, with her feet in between his legs.<\/p>\nWhy it\u2019s great:<\/strong> This is a similar position to the \u2018Boat\u2019 position (see above). The difference is this time, she keeps her legs together and bends them at the knees, while he straddles them. Because her legs are together, her vagina muscles are more tightly squeezed, which means more friction and stimulation for him.<\/p>\nIt\u2019s also a more intimate position as it allows him to more fully envelope her with his body.\u00a0 She can easily turn her head so that you can make out if you want to in the heat of the moment.<\/p>\n
11. Kneeling Bodyguard Sex Position<\/h2>\n
Technique:<\/strong> She kneels down on the floor or bed but keeps her body straight, and her knees close together.\u00a0 He kneels down behind her for rear entry.\u00a0 His knees are wider and should be on either side of hers.\u00a0 She can arch her back and lean back on his chest while he thrusts.<\/p>\nWhy it\u2019s great:<\/strong> Prone Bone is great, but it\u2019s very flat. Sometimes, you just want a little more elevation, and this is the perfect variation for that.\u00a0 The Kneeling Bodyguard takes everything we love about the Prone Bone (i.e., powerful rear entry, great angles, close contact) and tilts it vertically.<\/p>\nIt\u2019s an extremely intimate position with lots of skin contact and necks within reach.\u00a0 His hands are free to roam across her body, and he can gaze down over her shoulder to enjoy the view of her front.\u00a0 It also reduces mobility a little, which makes this position better for slower, deeper penetration.<\/p>\n
12. Lying Butler<\/h2>\n
Technique:<\/strong> She lies down on her front, lifting her upper torso and head slightly off the bed.\u00a0 She bends her legs at the knees and spreads them wide to offer him better access.\u00a0 He lies down on the bed directly below her so that his head is level with her vagina for oral.\u00a0 You licks her clit and eats her out.\u00a0 He can grab ahold of her thighs for support.<\/p>\nWhy it\u2019s great:<\/strong> So far, we\u2019ve only talked about penetrative positions like Prone Bone.\u00a0 I wanted to finish off with an oral variation for all the cunnilingus and rimming fans, so here it is, the Lying Butler.\u00a0 This is just like the Prone Bone, except he\u2019ll be using his tongue to get her off, rather than his dick.\u00a0 It\u2019s a super hot position that gives offers him a great angle to eat her out from.<\/p>\nSo there you have it. In the next, how about we tackle the most hated or loved quickie positions… See you next time, folks!<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Now, now…\u00a0 I know that some of you think you are an expert when it comes to a good banging.\u00a0 I know that you know a lot about positions.\u00a0 But did you know that there’s one that is ultra-romantic and enjoyable and that it won’t bruise your knees or make your hips hurt in the […]<\/p>\n","protected":false},"author":91,"featured_media":1477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1913,2113,2112],"class_list":["post-4010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-doggy","tag-lazy-doggie","tag-prone-bone"],"yoast_head":"\r\n
The Laziest But Probably Most Enjoyable Position: Prone Bone<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/babesrater.com\/articles\/the-laziest-but-probably-most-enjoyable-position-prone-bone\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"The Laziest But Probably Most Enjoyable Position: Prone Bone\" \/>\r\n<meta property=\"og:description\" content=\"Now, now…\u00a0 I know that some of you think you are an expert when it comes to a good banging.\u00a0 I know that you know a lot about positions.\u00a0 But did you know that there’s one that is ultra-romantic and enjoyable and that it won’t bruise your knees or make your hips hurt in the […]\" \/>\r\n<meta property=\"og:url\" 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