{"id":3810,"date":"2020-12-28T12:12:46","date_gmt":"2020-12-28T19:12:46","guid":{"rendered":"https:\/\/babesrater.com\/articles\/?p=3810"},"modified":"2020-12-15T19:13:40","modified_gmt":"2020-12-16T02:13:40","slug":"fitness-sex-and-what-how-to-incorporate-your-workout-into-your-love-making","status":"publish","type":"post","link":"https:\/\/babesrater.com\/articles\/fitness-sex-and-what-how-to-incorporate-your-workout-into-your-love-making\/","title":{"rendered":"Fitness Sex And What How To Incorporate Your Workout Into Your Love Making"},"content":{"rendered":"

For all of you health freaks out there, this one’s for you…\u00a0 you see, let’s say you’re a fitness buff and you want to kinda’ incorporate your err what you do to your love-making.\u00a0 Well, with this list, you can find out your best bet for satisfaction, based on your go-to-workout.<\/p>\n

Okay, we know that sex doesn’t burn serious enough calories to be a replacement for your workouts, but you know…\u00a0 just to add some fun.\u00a0 Just check out these workout-inspired positions\u2014they’re a great way to show off exactly what you’ve been doing at the gym.<\/p>\n

Okay, with this one, you gotta’ use your imagination as visual aid are kind of limited.<\/p>\n

Ladies, if you’re into Yoga, do try The Butter Churner<\/h2>\n

What, you thought you’d never have a use for your sick inversion skills outside the yoga studio?\u00a0 Wrong.\u00a0 Lie back with your legs raised above your head, and have your partner squat over you.\u00a0 Have him remove himself fully with every thrust\u2014you’ll love him entering you over and over again.<\/p>\n

\"\"<\/p>\n

Now if you like Cycling, try this…<\/h2>\n

Raised butt, elongated spine, wide grip\u2026third position or doggy style?\u00a0 The answer:\u00a0 both.\u00a0 Enjoy the deep penetration that comes with this position.\u00a0 We apologize in advance for the mental image you’ll get during your next cycling class.\u00a0 Wait, to most guys, I’m pretty sure they’ve already pictured this with women cyclists in front of them. Admit it!<\/p>\n

\"\"<\/p>\n

If you’re into Weights and Lifting try “The Standing Wheel Barrow”<\/h2>\n

This super-athletic position will leave your shoulders burning, so you’ll be less likely to fall on your face mid-romp if you regularly pump iron.\u00a0 Want to add some cardio?\u00a0 Stroll this grown-up wheelbarrow race around the room or the entire house.<\/p>\n

\"\"<\/p>\n

If you like High-Intensity Interval Training then “The Spider” is for you…<\/h2>\n

With a little push, you can transition between this lounging position and girl-on-top. Just grab onto his hands, and pull yourself up into a squatting position while he lies back\u2014then go back to the Spider.\u00a0 How’s that for interval training?<\/p>\n

If you’re into Barre Class, ladies, try The Ballet Dancer<\/h2>\n

Yep, your barre class is helping you get sexy and lean\u2014but it also will help you lift your leg over your partner’s shoulder for this great-for-quickies standing position.<\/p>\n

\"\"<\/p>\n

If you like swimming then try this…<\/h2>\n

Just do it in the water.\u00a0 I won’t tell you which position but just try your buoyancy!<\/p>\n

\"\"<\/p>\n

That’s it.<\/p>\n

Now, we know we’ve just gotten through that nasty lockdown brought by the pandemic.\u00a0 We’re somewhat free to roam around now but just to make it safe…\u00a0 I mean (knock on wood), if there will be another one, then this will come useful.\u00a0 Now, why would I write something like this just after the fitness sex above?\u00a0 Well, you’d find out by the end of this article. And you will thank me for this.<\/p>\n

Now okay, you’ve been hitting your at-home workouts hard.\u00a0 And over the past few months, have started to see some impressive transformations.\u00a0 Now, it’s time to show off… in bed. In a lockdown.<\/p>\n

Now, here are 10 challenging sex positions that will put your fitness to the test and maybe spice up your sex life a bit or a stretch.\u00a0 Try this one by one, my friend…<\/p>\n

The Mountain Climber<\/h2>\n

The Mountain Climber is like missionary, only you’re propping yourself up with your arms.\u00a0 Yup, very much like the easiest plank position.\u00a0 This position is also known as “The Push Up,” so you’ll need more than abs to pull it off successfully.\u00a0 You need to have strong shoulders, chest, and back too.<\/p>\n

\"\"<\/p>\n

On the Shelf<\/h2>\n

Have your partner wrap their legs around you on the edge of the bed. From there, stand on up.\u00a0 You’re going to need some serious quad and glute strength to pull this one off.\u00a0 Oh, and some core too.<\/p>\n

\"\"<\/p>\n

The Captain<\/h2>\n

With your partner on their back, hold up their legs in a “V” position.\u00a0 You can get some serious glute action in if you squeeze your butt while thrusting, but this position is also great because it shows off your chest and abs.<\/p>\n

\"\"<\/p>\n

The Fire Hydrant<\/h2>\n

Traditionally in the fire hydrant, you start in doggy style and then lift up one of your partner’s legs and rest it on your thigh.\u00a0 But you can also lift up your partner’s leg with your arm. This grants you more access to their sweet spot and gives you a little arm and shoulder flex.<\/p>\n

\"\"<\/p>\n

The Flat Iron<\/h2>\n

Facedown, ass up…\u00a0 The heavy-duty thrusting required in this position tires out most men after 15 seconds.\u00a0 But not you, my friend.\u00a0 You can keep going and get really deep inside your partner.<\/p>\n

\"\"<\/p>\n

The Golden Arc<\/h2>\n

This position is a little tricky to get into.\u00a0 What you’ll want to do is sit on the bed with your legs straight, and then your partner can sit on top of you.\u00a0 From there, get to business.\u00a0 You need to have strong triceps and shoulders for this position.<\/p>\n

\"\"<\/p>\n

The Happy Baby Pose<\/h2>\n

Once your partner is on their back, have them hold onto the soles of their raised feet.\u00a0 This is another great position for your partner to look up at you and see that built upper body.<\/p>\n

\"\"<\/p>\n

The LeapFrog<\/h2>\n

It’s like doggy style, but your partner is resting on the soles of their feet, instead of their knees.\u00a0 In this position, you can use that new arm and wrist strength to hold them by their sides and really thrust them into you.<\/p>\n

\"\"<\/p>\n

The Butter Churner (Yup, the Yoga)<\/h2>\n

Have you partner lay back with their legs past their head.\u00a0 Then you can dip your penis into their vagina or anus. Be careful in this position. You don’t want to injure your partner’s neck!\u00a0 This position is also known as “The Squat Thruster” because when you do it right, you’re engaging in a deep squat.\u00a0 Squeeze both your glutes, baby.<\/p>\n

\"\"<\/p>\n

The X Position<\/h2>\n

Sit facing each other and raise one of your partner’s legs.\u00a0 Then scooch on in.\u00a0 This position doesn’t just require tricep and shoulder strength, it also requires a strong core to stabilize yourself.<\/p>\n

\"\"<\/p>\n

So there you have it.\u00a0 Hope this article helps, folks.<\/p>\n","protected":false},"excerpt":{"rendered":"

For all of you health freaks out there, this one’s for you…\u00a0 you see, let’s say you’re a fitness buff and you want to kinda’ incorporate your err what you do to your love-making.\u00a0 Well, with this list, you can find out your best bet for satisfaction, based on your go-to-workout. Okay, we know that […]<\/p>\n","protected":false},"author":91,"featured_media":3828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1008,2056,2055,88,879],"class_list":["post-3810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-fitness","tag-lockdown","tag-pandemic","tag-sex","tag-workout"],"yoast_head":"\r\nFitness Sex And What How To Incorporate Your Workout Into Your Love Making<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/babesrater.com\/articles\/fitness-sex-and-what-how-to-incorporate-your-workout-into-your-love-making\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Fitness Sex And What How To Incorporate Your Workout Into Your Love Making\" \/>\r\n<meta property=\"og:description\" content=\"For all of you health freaks out there, this one’s for you…\u00a0 you see, let’s say you’re a fitness buff and you want to kinda’ incorporate your err what you do to your love-making.\u00a0 Well, with this list, you can find out your best bet for satisfaction, based on your go-to-workout. 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